9.16.2010

c Chicago. week 11. part 2. yoga lesson 1.

I found theatre tech a bit stressful. The lovely costume designer Ms.B offered to teach me some yoga to destress and work on my breathing. You always must finish with relaxation. Ahhh. Ms.B thought of one last pose for me to try: As soon as Ms.B let go, I had a hard time holding the pose:

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